Optimum Nutrition Gold Standard Whey Review (How Good is it, Really?)

a few months ago

Why are so many bodybuilders ecstatic about Optimum Nutrition Standard Whey? Find out what makes this supplement so popular.

A Great Protein Option for Bodybuilders?

You probably have heard people talk about Optimum Nutrition Gold Standard Whey, or perhaps you are thinking of trying it out. You want to get that well-toned muscular body, and that is why you are reading this review. The best way to know more about any product is to research all the facts and then you can make a decision. So this review will be based on facts you need to know.

What is Gold Standard Whey?

It is a protein-based nutrition supplement made from extracts of milk (whey) which is known to be rich in protein. Gold standard Whey is said to contain 90 percent protein. You should take note that it is not a substitute for food but a supplement.

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What Can it Do For You?

As someone who works out, you are probably aiming to maximize the effects of your workouts – burn fat and increase muscle. This supplement being rich in protein is very good for building and repairing muscle fiber. Your muscles tend to tear as you work out and they need to heal in order for the muscle to grow.

Taking a protein-rich supplement will quicken this process, meaning you will recover from workouts faster and your muscles will build up effectively. Since this product helps in building and repairing muscle fiber, it is recommended that you take it after your workout. On days when you do not work out, it is not necessary to include it in your diet.

Another thing Optimum Nutrition Gold Standard Whey can do for you is help you lose weight. According to scientific study, whey is known to contain compounds like leucine, which is known to help in the breakdown of protein and in the process it helps the body burn fat. Optimum Nutrition Gold Standard Whey is made from whey and, therefore, it should help you burn fat so if you couple taking the supplement and working out, you will burn fat and build muscle.

“I used this supplement for two weeks and I started noticing I had more strength, I was able to do more repetitions in the gym. Even my trainer was impressed that he did not have to push me so hard anymore to complete a set.”

Does it Really Work?

Scientific studies show that ingredients of this supplement do get results. And it is no accident that this is the one of the best-selling supplement products on the market. Customer reviews and general feedback within the bodybuilding community suggest that this product really works.

One bodybuilder name Lee says, “I used this supplement for two weeks and I started noticing I had more strength, I was able to do more repetitions in the gym. Even my trainer was impressed that he did not have to push me so hard anymore to complete a set.”

Another fan name Brown has been using it for two months and he says, “My friend introduced me to Optimum Nutrition Gold Standard Whey ad told me it would help me get ripped like Usher. I had tried a number of protein shakes with no success. I have now taken this supplement for a couple of months and I do not think I will be turning back. It is clearly working”

Women can get great results, too. Pamela, a mother of two. also sings its praises, “After having my last child, I put on a lot of weight and I had trouble shedding it. My gym instructor suggested I try Optimum Nutrition Gold Standard Whey, I have already knocked off 15 pounds and I have five more to go.”

A Popular Product

There are many more reviews by customers who can testify to its effectiveness with actual results. Optimum Nutrition Gold Standard Whey comes in a number of flavors, like vanilla, chocolate, coffee and others. You can also mix it with different fruits to make your own flavor.

Why are so many bodybuilders ecstatic about Optimum Nutrition Standard Whey? Find out what makes this supplement so popular.

The manufacturer suggests that you use water to mix it, but you can also use milk or juice. One scoop is enough to provide you all the protein you need after a workout and there is no such thing as too much protein so you can take it more than once in a day.

Optimum Nutrition Gold Standard Whey has received thumbs up from nutritionists, research scientists and people who have used it before which gives it a nine out of 10 rating. There however, have been a few complaints about its taste by some people.

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About the author

Joe Bensam

I am an experienced bodybuilder and qualified personal trainer who specializes in strength training, conditioning and building muscle. I am committed to helping others improve their health, fitness and build through good advice on workouts and nutrition.