lean mass Archives - Maxed Muscle

Why Weight Training is So Much Better for Fat Loss than Running

By Mark / yesterday

So you want to lose fat? Find out how to accelerate your weight loss by making the most of weight training in the gym...it's

By Mark / a couple of weeks ago

Are you eating clean...really clean? The right nutrition is vital to your bodybuilding success, so be sure to put the right

By Mark / 3 weeks ago

Should you build muscle the natural way, or is it better to use supplements? Check out the pros and cons of these options

By Mark / last month

Time to re-think ageing! A good bodybuilding regime can make age irrelevant. Discover how to keep building muscle as you

By Mark / a few months ago

There is no point in eating nutritious food if your food can't absorb the nutrients with maximum efficiency. Discover why

By Mark / 6 months ago

Protein pancakes make a delicious and nutritious breakfast that is perfect for bodybuilders. Discover how to make them the

By Mark / 6 months ago

We all hit plateaus in our health and fitness campaigns...but don't let them halt your progress! Discover how you can power

By Mark / 7 months ago

Don't build muscle slowly...do it fast! These clever training techniques will help you build lean muscle at double-quick