The 10 Greatest Bodybuilding Motivational Quotes of All Time

By Mark / a few months ago

If you are feeling a little dispirited, then maybe you should check out these inspiring quotes. They will help you feel inspired to get back to the gym and workout hard - to achieve the amazing results you are so capable of.

The Best Ever Bodybuilding Inspirational Quotes

Every so often, a bodybuilder reaches a plateau or just a point where they wonder what’s the point of training. It is hard. It is time-consuming. It requires a tremendous amount of dedication.

The answer to the question why can be found by taking a close look at what could be the ten greatest bodybuilding motivational gym quotes of all time. These really are the best ever quotes about inspiration in the gym – perfect for fueling your workouts.

Use these great quotes to be inspired to achieve greater success.

#1. Arnold Schwarzenegger

No one was more influential than Arnold Schwarzenegger in bringing bodybuilding to the attention of the world. Arnold Schwarzenegger was Mr. Olympia seven times, is a famous actor and was also governor of the state of California. Arnold had many quotes attributed to him, but one of his most famous is, “Strength does not come from winning. Your struggles develop your strengths.”

#2. Frank Zane

Frank Zane is a three-time Mr. Olympia, teacher and author of several books that focus on bodybuilding. He’s contributed a great deal to the field of bodybuilding and one of his most motivational quotes is “Dream more than others think practical. Expect more than others think possible.”

#3. Kai Greene

Kai Greene is a professional bodybuilder who has motivated many people with his hard work and inspirational quotes. He stands out as a man who will stop at nothing to achieve his goals and he shares that thirst for greatness with others. One of the many motivational quotes attributed to Kai Greene is, “Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.”

#4. Anonymous

This quote talks about the nature of fear. Fear stops you from achieving your goals in bodybuilding and in life. If you can overcome your fear, you can achieve anything. “Fear is a liar. The truth is you can, you must, you will. So just do it.”

#5. Mike Mentzer

Mike Mentzer was very influential in the world of bodybuilding. He was Mr. Olympia, a businessman, and well-known author. Mike Mentzer taught many people a lot about bodybuilding and through his teachings was an inspirational motivator. Mike said, “It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.”

#6. Franco Columbu

Franco Columbu was a two-time Mr. Olympia champion, actor, and author. His success as a bodybuilder and actor came from a special drive and determination that he possessed. One of his quotes is, “Winners do what they fear.” Never let anything get in the way of your bodybuilding success.

#7. Flex Lewis

Flex Lewis is a professional bodybuilder who began training at the age of 12. He has many awards attributed to him, and he is known for his motivational quotes. Flex Lewis said, “Don’t let someone who gave up on their dreams talk you out of yours.”

#8. Branch Warren

Branch Warren is a professional bodybuilder and won the Arnold classic two times. Branch Warren inspires many with his physique and words of wisdom. One great quote from Branch Warren is, “It took me 20 years of hard training to get the physique I have today. What you need is what I had – Belief in myself.”

#9. Phil Heath

Phil Heath has won the title of Mr. Olympia four times and is a successful businessman. Heath has inspired thousands as a bodybuilder and businessman. Phil Heath said, “If you want something you never had before, you have to be willing to do something you’ve never done before.”

#10. Ronnie Coleman

Ronnie Coleman held the title of Mr. Olympia for eight years in a row. Not only did he win the title eight times, but he won more awards than anyone else in the field of bodybuilding. Ronnie Coleman won 26 different awards in the field of bodybuilding, breaking Vince Taylor's record of 22 wins. Ronnie Coleman said lots of things to motivate himself and others, but one of his most famous quotes is, “I always say to myself before a set in the gym, ain’t nothing to it, but to do it.”

Take Heart from These Quotes

These bodybuilding motivational quotes have inspired both novice and professional bodybuilders all over the world, including Mr Olympia winners. These are the best ever quotes about inspiration – they are words that speak from the heart, but most of all they are the truth. If you are facing a plateau or just wonder why you are lifting heavy weight day after day and week after week, read these quotes and you’ll have your answer.

About the author


Hello, I'm Mark. I'm a bodybuilding champion and have been active in the industry for over 10 years. I created this website to provide fellow bodybuilders with useful information to help them achieve their dream physique.