Maxed Muscle

How Fitness Trackers Will Keep You Motivated

By Mark / yesterday

Don’t let your motivation sag…keep yourself inspired and determined to get results by using fitness trackers to keep

By Mark / a day ago

So you want bigger muscles, huh? Here's how to get them in a hurry. These simple techniques will force your muscles to grow

By Mark / a couple of days ago

If you want to build a fantastic body, you need to understand how to create bodybuilding workout routines that achieve optimal

By Mark / a few days ago

Avoid injury and get more from every workout by warming up correctly before you start. This guest post was contributed by

By Mark / 5 days ago

So you want six-pack abs but you can't make it to the gym? No problem, we have all the exercises needed to get abs at home

By Mark / 6 days ago

Thick arms make a body look really impressive, and you can get them if you follow these basic principles. Check out these

By Mark / 7 days ago

Get a perfect figure by building muscle whilst cutting down on body fat. This difficult feat is actually simple when you

By Mark / last week

There is no point in eating nutritious food if your food can't absorb the nutrients with maximum efficiency. Discover why