Bodybuilding Classic: Watch Joe Weider’s Entire ‘Bodybuilding Training System’

Learn How to Be an Old-School Bodybuilding Champion with Arnold Schwarzenegger’s Mentor

Back in the day, Joe Weider was a giant name in the world of bodybuilding. Not only was he the guy who masterminded the Mr. Olympia contest, he was responsible for bringing Arnold Schwarzenegger to America. An ex-bodybuilder himself, Joe knew how to shape his protegees into world-beating champions. Through his classic course, ‘Joe Weider’s Bodybuilding Training System,’ he helped many thousands of people achieve amazing transformations.

‘Watch Joe Weider’s course and you will learn a great deal about bodybuilding techniques that have truly stood the test of time.’ 

The years may have rolled by since this course first hit the streets, but the content is still as relevant as ever. And it’s great to see bodybuilding superstars like Arnold Schwarzenegger and Dorian Yates making a contribution to this important work. Every bodybuilder should take some time out to watch this course – it lays down most of the foundations that still underpin muscle-building today.

The good news is that you don’t have to hustle around on eBay or CraigsList trying to find some old, worn-out VHS copies of this revered course. We have the whole ten tapes for you right here – just click the videos below and find out how many of the world’s greatest bodybuilders sculpted their awesome frames.

Joe Weider’s Bodybuilding Training System

• Tape 1 – Introduction to The Weider System
• Tape 2 – Basic Bodybuilding Techniques
• Tape 3 – Back & Biceps
• Tape 4 – Chest & Triceps
• Tape 5 – Legs & Shoulders
• Tape 6 – Detail Training Calves, Abs & Forearms
• Tape 7 – Mass & Strength Training
• Tape 8 – Nutrition & Diet
• Tape 9 – Advanced Training- The Weider Principles
• Tape 10 – Training Safe & Smart

Tape 1 – Introduction to The Weider System

httpv://www.youtube.com/watch?v=aiF7DrQVBmc

Tape 2 – Basic Bodybuilding Techniques

httpv://www.youtube.com/watch?v=7_6wD2F_fgY

Tape 3 – Back & Biceps

httpv://www.youtube.com/watch?v=hKkX1kjEdoo

Tape 4 – Chest & Triceps

httpv://www.youtube.com/watch?v=hbTMcLt3A4w

Tape 5 – Legs & Shoulders

httpv://www.youtube.com/watch?v=jSiMC1WUEf8

Tape 6 – Detail Training Calves, Abs & Forearms

httpv://www.youtube.com/watch?v=8Egx4ZVP1pM

Tape 7 – Mass & Strength Training

httpv://www.youtube.com/watch?v=B4vzK5jDOek

Tape 8 – Nutrition & Diet

httpv://www.youtube.com/watch?v=DtyA6p4qJCw

Tape 9 – Advanced Training- The Weider Principles

httpv://www.youtube.com/watch?v=DIkd-QTLCSI

Tape 10 – Training Safe & Smart

httpv://www.youtube.com/watch?v=VkeS1XqSzoA

Lift Like a Champion

A lot has changed in the world of bodybuilding, but much has stayed the same. Watch Joe Weider’s course and you will learn a great deal about bodybuilding techniques that have truly stood the test of time.