Workouts Archives - Maxed Muscle

How to do the Close Grip Bench Press (And Why You Should)

By Mark / a couple of days ago

We all know the bench press is a great exercise, but the close-grip is a great variation. Find out how this can help you

By Mark / a few days ago

If you want to build up really great legs, then squats are a great way to go. Below we go through hack squats vs regular

By Mark / 5 days ago

Circuit training is a fantastic way to improve your general fitness and get a great bodybuilding workout that will set you

By Mark / a couple of weeks ago

If you're wondering how to do a sumo deadlift, then you've come to the right place! The Sumo deadlift is a great exercise,

By Mark / 3 weeks ago

Every man wants that perfect A-frame look...and the good news is that you can get it. Learn how to do shoulder presses that

By Mark / last month

The bench press is a great exercise...but only if you get your form right. Avoid the silly mistakes most bodybuilders make

By Mark / a couple of months ago

Goblet squats are a great compound exercise that can really build muscle. But are you getting your form right? Make sure

By Mark / a couple of months ago

Forget steroids and supplements…the old timers did things the hard way. Discover how they built fantastic bodies the natural,