Workouts Archives - MaxedMuscle.com

An Introduction to Training and Exercises for Bodybuilders

a couple of weeks ago

If you want to build a fantastic body, you need to understand how to create bodybuilding workout routines that achieve optimal

last month

The push press and the military press are both great options for developing your shoulder muscles. Find out which is best

last month

If you want to build bigger muscles, then preacher curls are a fantastic exercise to turn to. But you need to do them right.

last month

If you want to burn fat, you need to focus on workouts that can truly consume plenty of calories. Here's how to give yourself

last month

Set yourself on the road to impressive six-pack abs with these unusual exercises that really get results. Shock your abs

last month

We all know the bench press is a great exercise, but the close-grip is a great variation. Find out how this can help you

last month

If you want to build up really great legs, then squats are a great way to go. Here we compare regular squats with hacks squats

last month

Circuit training is a fantastic way to improve your general fitness and get a great bodybuilding workout that will set you