Does DOMS keep you out of the gym? The CBD oil benefits for pain help may help you manage DOMS and even injuries so you can stay on track.
If you’re an active, fitness-oriented individual, you’re familiar with the aches and pains. When we work out, our bodies break themselves down to build stronger muscle mass.
The recovery process is painful! How do you mitigate the pain?
You can resort to traditional painkillers, such as ibuprofen, or you can use something that’s easier on the body and maybe works better.
If you find yourself struggling with delayed onset muscle soreness (DOMS), CBD oil may be able to bring you relief.
Continue reading to discover CBD oil benefits for pain. You want to keep up with your fitness routine, right?
But I’m Not Looking to Get High
This is a common concern for anyone who is looking into CBD oil for any treatment. CBD is shorthand for cannabidiol. It is only one cannabinoid found in marijuana.
The other major cannabinoid is tetrahydrocannabinol (THC). This is the psychoactive component responsible for the euphoric high associated with marijuana.
CBD oil is made from the marijuana plant, but it does not contain enough THC to get you high. Keep in mind that some THC is good, as it helps the body uptake CBD.
In a proper ratio, CBD and THC will work together to provide maximum pain relief without getting you high.
CBD Oil Benefits for Pain: How it Works
The body’s endocannabinoid system (ECS) is a key component in neurological and immune functions. It is made of two types of cannabinoid receptors: CB1 and CB2 receptors.
CBD binds primarily to CB2 receptors, which can be found throughout the body. This has a desirable effect on inflammation.
For this reason, CBD oil may be a great addition to your regimen. If you use it after a workout, you may notice that your muscles are less prone to soreness.
Is It Effective?
Current medical research shows promising results for inflammation and pain relief. More research needs to be done on athletes specifically. As it stands, little research has been done with athletes.
However, many athletes have begun using CBD as an alternative to traditional pain relievers. Many look to it as a more natural alternative, and always choose CBD cream for pain.
Talk to your doctor about how it may interact with other supplements you may be taking.
Are There Side Effects?
In general, CBD is very easy for the body to metabolize. Because the body has cannabinoid receptors, it’s easy to uptake.
However, there are some side effects that you should be aware of.
Some users experience nausea, dry mouth, fatigue, and low blood pressure.
If you choose to add CBD to your regimen, be sure not to combine it with any other medications. If you take other medications, talk to your doctor about these interactions.
How Do You Take CBD Oil?
CBD comes in a variety of different products. You can find CBD gummies, topical ointments, oral soft gels, and more.
Some athletes prefer topical ointments, as they provide localized pain relief. This is good if you find that certain areas of your body hurt more than others.
You can also find a variety of different CBD-infused protein powders. These are meant to aid in the whole recovery process. CBD helps improve sleep, which is essential to an optimal recovery.
Is It Legal?
The legal status of CBD oil is a bit complicated. Marijuana is still classified as a Schedule I drug under federal law.
Some states have made both medical and recreational marijuana legal.
Some CBD products are made from industrial hemp, which lies in a legal limbo. The cultivation of industrial hemp is legal under certain circumstances. Usually, this is for research cultivation only.
These restrictions are due to change over time. If you’re concerned about breaking any laws, check your local and state laws.
The World Anti-Doping Agency removed CBD oil from the list of restricted substances.
Shopping for CBD Oils
If you decide you want to start using CBD products in your recovery process, you’ll want to know where to shop.
When medical and recreational marijuana started to become legal, many manufacturers jumped into the game. Some are more trustworthy than others.
You should read the labels carefully. Take time to research the product before you buy it.
Quality of the product will come down to the extraction process. Extraction can be done with solvents like butane, hexane, olive oil, ethanol, and CO2.
If the manufacturer uses butane, hexane, or ethanol, there is a possibility that traces of these chemicals remain in the product.
CO2 extraction methods are far safer and more effective than others. In general, CO2 extraction methods produce the highest quality product.
Check with the manufacturer to find out how they make their products. If the company is making the investment in CO2 extraction methods, they’re more interested in the quality of the product.
Shop around at dispensaries if medical or recreational marijuana is legal in your state. The products here will be held to a higher quality standard.
Look for full-spectrum products. These will contain other compounds besides CBD. The compounds appear to work best together.
This is why many CBD products will contain at least some THC.
If you are subject to drug testing, you may need to avoid products will high concentrations of THC. The label should specify the concentration.
Adding CBD Oil to Your Fitness Regimen
DOMS can be as annoying as it is painful. After a workout, you may find yourself struggling to get through the recovery.
If you’re looking for a natural alternative to traditional pain relievers, you may find that CBD oil is right for you. With further research, the list of potential CBD oil benefits for pain seems to grow.
Make the most of your fitness regimen. Visit our blog to find out more about supplements and how to use them.