body weight Archives - Maxed Muscle

By Mark / a few months ago

Discover why crossfit training has become so popular, and what it can mean for you. Take your fitness to the next level

Muscle Nutrition for Maximum Growth (The Facts and the Myths)

By Mark / a few months ago

Get your facts straight so that you don't waste time on nonsense. Muscle nutrition is a vital aspect of bodybuilding,

By Mark / 6 months ago

Protein is the fuel that powers the muscle growth of bodybuilders worldwide. Discover how to get the right amount of protein