lose weight Archives - Maxed Muscle

Is the Paleo Diet a Good Fit for Bodybuilders?

By Mark / last week

Does the paleo diet really work, and is it right for you? Discover exactly what all the fuss is about, and whether this

By Mark / last month

Need some motivation? Get plenty here! Here are ten very good reasons why should kick yourself in the butt and be inspired

By Mark / a few months ago

Want to sleep yourself slim? It’s possible if you learn how to optimize your natural sleep rhythms. Check out these tips

By Mark / a few months ago

Get a perfect figure by building muscle whilst cutting down on body fat. This difficult feat is actually simple when you

By Mark / 6 months ago

We all need good advice and information to help us get the best results in the gym. But is your workout buddy the best source

By Mark / 9 months ago

Both strength training and cardio are fantastic exercise options. But which one is best for weight loss? Find out here… Quick