Cardio Archives - Maxed Muscle

By Mark / 6 days ago

Want to get slim in four minutes? Check out Tabata training and see how this form of HIIT training can deliver amazing results

Should You Do Cardio Before or After Working Out With Weights?

By Mark / a couple of months ago

When is the best time to do your cardio? Don't listen to the amateurs in the gym...get the honest answers that will make

By Mark / a few months ago

If you are struggling to shed those excess pounds, maybe these simple errors in your weight loss plan are preventing you

By Mark / a few months ago

If you want to hit your full potential, you need HIIT. Learn how high intensity interval training can take your performance

By Mark / a few months ago

Fasted cardio is becoming more and more popular - but does it actually work? Check out this review and find out if this

By Mark / 8 months ago

Discover the secret of the amazing four-minute workout and how it can help you burn more calories in a fraction of the usual