Cardio Archives - Maxed Muscle

By Mark / a couple of months ago

Discover the secret of the amazing four-minute workout and how it can help you burn more calories in a fraction of the usual

How to Burn Fat Faster and Easier with Tabata Training

By Mark / a few months ago

Want to get slim in four minutes? Check out Tabata training and see how this form of HIIT training can deliver amazing results

By Mark / 6 months ago

When is the best time to do your cardio? Don't listen to the amateurs in the gym...get the honest answers that will make

By Mark / 7 months ago

If you are struggling to shed those excess pounds, maybe these simple errors in your weight loss plan are preventing you

By Mark / 7 months ago

If you want to hit your full potential, you need HIIT. Learn how high intensity interval training can take your performance

By Mark / 9 months ago

Fasted cardio is becoming more and more popular - but does it actually work? Check out this review and find out if this