Optimum Nutrition Opti-Men is a bodybuilding supplement that has attracted a lot of fans. But how good is it? Check out this review and decide for yourself.
About Opti-Men from Optimum Nutrition
You eat clean. You keep track of all your macros and consume the right about of protein, carbohydrates and healthy fats, but every so often you miss a meal due to a busy work schedule. In cases like this, you want a dietary supplement that will give you that extra sense of security.
You want a multivitamin that provides you with all of the vitamins and minerals you need every day just in case. This article will review Optimum Nutrition’s Opti-Men vitamin supplements. It will tell you what’s in these supplements, any side effects and what customers think about the product.
Facts About Optimum Nutrition Opti-Men
Optimum Nutrition’s Opti-Men was specifically made with the bodybuilding in mind. It contains five different special blends to ensure that you get the nutrition you need. The first blend, Opti-blend, includes over 25 vitamins and minerals. This multivitamin focuses Optimum Nutrition B vitamins and antioxidants. You get well above the recommended daily allowance of other vitamins like vitamin C, E, D, B6, B12, and B5.
The next blend in Opti-Men is the Amino Acid blend. It contains L-arginine, L-glutamine, and branched chain amino acids. The phyto blend is a combination of different antioxidants that include green tea, grape seed extract, and broccoli powder just to name a few. The Viri blend formula is formulated to help you enhance your male edge and contains ingredients like raw oyster powder, Ginko Biloba powder, and Damiana extract. The last blend, enzy blend, helps you absorb all these nutrients in the best way possible.
Optimum Nutrition Opti-Men Pros
Optimum Nutrition Opti-Men multivitamin is a high-quality product. It contains all the vitamins and minerals you need on a daily basis, plus you have the added benefit of the four other blends. These blends all work together to help you increase your performance in the gym, help you recover faster from workouts, and boost your immune system.
After taking this supplement for a while, you will feel a difference. You will have more energy, focus and an overall sense of well-being. It may take a couple of weeks to feel it, but with consistent use, you will notice the benefits of supplementing with this multivitamin.
Another positive feature of this multivitamin is the price. A month’s supply of this multivitamin costs around $16. When compared to other men’s vitamins, the price is lower and you get so much more.
Optimum Nutrition Opti-Men Cons
One drawback of taking this vitamin is that users have reported a change in the color of their urine. Your urine will take on a bright color after using this product for some time, but that’s just an effect of the high content of riboflavin in the multivitamin. Another con is the size of the pill. Some find the pill to be very large and difficult to swallow at once. This can be remedied by cutting the pill in half to make it easier to swallow.
Customer Reviews of Opti-Men
Customers have had mixed opinions about this product. One positive review of the product is from a man who breaks up the dosage and takes one pill at breakfast, one at lunch and one at dinner. He feels the vitamin is very easy on the digestive system, and he has encouraged his son to start taking the supplement as well.
Another consumer states that he feels great when taking the multivitamin. He feels as though his body is ready to battle the iron every day. Another positive review comes from a man stationed in Afghanistan. Although he tries to eat a good diet, he says that he often has meals without vegetables or fruit. Taking Opti-Men makes him feel as though he is getting the nutrients his body needs.
One negative review comes from a man who feels the pills just aren’t right for him. He complains of queasiness when taking the pills. He also stipulates that this might be a reaction singular to him, and not a true reflection of the quality of the supplement. Other consumers have commented that taking these multivitamins make them feel tired. Still others have a problem with how the vitamin smells.
Opti-Men Pros and Cons
Like Dymatize ISO 100, This multivitamin is priced well, will give you more energy and focus, and contains all the necessary nutrients you need to supplement your diet. The cons include the size of the pill and the fact that it will change the color of your urine. There are those that have problems with the multivitamin, but it is tolerated well by most men and gets more positive reviews than negative.