Phen24 Review: My Experience With This Weight Loss Supplement

By Sandy / 9 months ago

Welcome to my review of the Phen24 weight loss supplement! I’d like to start with a bit of background about why I chose to try Phen24, before getting into the details and effects of Phen24. Let’s get started!

Phen24 Review – Introduction

Many people struggle to lose weight. It seems like no matter how hard they try, it’s impossible for them to reach their fitness goals. I should know, because I used to be one of those people.

I have tried a number of weight loss pills in the past with varying results, but I never found one that really stood out. So, I decided to give Phen24 a go in the hope that it would help me reach my goal weight and maintain it.

One of the reasons that I was drawn to Phen24 is that it offers a day and night time pill – this is something I haven’t come across before.

I like this concept because I sometimes feel that the stimulants in weight loss supplements affect my sleep. In addition, I feel more confident I can lose weight if I can take a pill that is specifically designed to help my body burn fat even while I sleep.

Below, I’ll discuss my results after taking Phen24 for a number of weeks, along with it’s ingredients, benefits and recommended dosage.

I’ll also answer some FAQs many of you have about the supplement.

Phen24 Review – A Brief Summary

In a hurry? Here is a quick rundown of my experience with Phen24:

I tried Phen24 for 2 months, and in that time I lost 13 pounds, felt more energised during the day, and noticed a substantial reduction in cravings particularly late at night. I also felt that I was sleeping more deeply. I really like that they have a day and night time pill that keeps your metabolism working even while you sleep. I had a positive experience with Phen24 and feel it’s a great weight loss supplement that can help many other people slim down and feel great like I did.

Now let’s get into the details of this weight loss supplement!

What Is Phen24?

phen24 review

Phen24 is an all-natural weight loss supplement. It was manufactured in an FDA approved facility with ingredients that promise to be 100% effective. It works by increasing thermogenesis, even while you sleep.

Thermogenesis is the metabolic process of producing heat. Supplements for weight loss often work by increasing thermogenesis in the body to increase calorie burn and help you lose weight faster.

Phen24 is designed to boost thermogenesis according to your sleep wake cycle, so you wake up energized and feeling thinner.

Phen24 Benefits

Phen24 is advertised to provide the following benefits:

  • Adjusts to Your Metabolic Activity: Unlike other fat burning supplements, Phen24 adjusts to your metabolic activity. It boosts metabolism while you’re active during the day and slows down to work on digestion and circulation when you’re sleeping at night. In doing so, it helps the body burn more calories throughout the day.
  • Promotes Healthy Sleep: Phen24 has ingredients that boost healthy sleep. When you are well rested, you are more energized to exercise and less likely to snack during the day.
  • Appetite Suppressant: The supplement has appetite suppressing ingredients that reduce cravings and help you eat smaller portions.

Other Benefits

In addition to promoting weight loss, Phen24 also promises the following benefits:

  • Clean, harvested ingredients
  • Hyper tested for effectiveness
  • Reduces late night cravings
  • Works with the body’s Circadian Rhythm

How Does Phen24 Work?

One-way Phen24 works is by targeting cortisol. Cortisol is also known as the stress hormone. It is released naturally during the day.

However, some people release an excess of cortisol which can contribute to weight gain, mood swings, low functioning metabolism, poor sleep patterns and irritability.

When paired with a healthy exercise and diet combination, Phen24 puts your metabolism into overdrive giving you the energy you need to plow through your days and incorporate more physical activity into everything you do.

Its ingredients work with your metabolism accounting for your stress levels which are managed by your sleep wake cycles.

During the day, the sun is out causing us to be more wakeful. Our energy levels and metabolic rates rise, and we are more likely to burn calories. We may even go into a calorie deficit mode which involves our bodies using stored fat cells for fuel.

All this activity boosts metabolic rate and increases thermogenesis.

At night, our metabolism slows down to achieve Resting Metabolic Rate. This involves a slowing of breathing, digesting, cellular reproduction and blood circulation.

During this time, Phen24 will kick in to promote feelings of calmness and minimize sugar cravings so all the hard work you’ve done during the day doesn’t go to waste.

View Price of Phen24 Here!

What Ingredients Are In Phen24?

Phen24 has both a day and a night time pill. Here are the ingredients in each.


  • Zinc: Zinc is great for boosting digestion. It supports nerve function and digestion.
  • Manganese: Manganese is great for energy production. It also boosts cognitive function so you are more focused during workouts.
  • Copper: Copper aids with energy production, collagen production and iron absorption.
  • Iodine: Iodine helps your body make more thyroid hormones and it can reverse the effects of a slow metabolism.
  • Caffeine: Caffeine is a natural fat burner, and it gives you the energy and focus you need during workouts.
  • Guarana Extract: Guarana extract is derived from a Brazilian plant that contains caffeine. It reduces fatigue, improves focuses, boosts mood and increases metabolism.
  • L-Phenylalanine: L-Phenylalanine is an essential amino acid that works as an appetite suppressant.
  • Cayenne Pepper: The spicy hotness of cayenne pepper promotes thermogenesis in the body.

Night time

  • Ascorbic Acid: Also known as vitamin C, ascorbic acid helps the body oxidize fat during exercise.
  • Calcium D-Pantothenate: Calcium D-Pantothenate helps the body metabolize carbohydrates proteins and fatty acids.
  • Pyridoxine HCL: Also known as vitamin B6, Pyridoxine HCL converts food into fuel, so it doesn’t get stored as fat. It also supports the nervous system and protein metabolism.
  • Chromium Picolinate: Chromium Picolinate is a mineral that’s included in many weight loss supplements. It is said to be effective in curbing appetite.
  • Thiamine HCL: Thiamine HCL is also known as vitamin B1. It helps convert food into energy.
  • D-Biotin: D-Biotin is effective in metabolizing fat, protein and carbohydrates.
  • Molybdenum: Molybdenum activates sulfites and breaks down toxins in the body.
  • Glucomannan: Glucomannan makes you feel fuller, so you eat less during the day.
  • Green Tea Extract: Green tea extract is rich in antioxidants. It speeds up the metabolism and helps the body burn fat.
  • Hops Extract: Hops extract supports a healthy sleep cycle.

How Do You Take Phen24?

Phen24 Day should be taken every morning at breakfast. Phen24 Night requires a 2-pill dosage which should be taken 15 minutes before your evening meal with one to two glasses of water.

The night time formula does not contain stimulants and will not affect your sleep cycle.

When Will I Start Seeing Results?

When it comes to seeing results, everyone is different. Your weight loss will vary depending on your genetics, your metabolism and your current diet and exercise routine.

However, the company recommends you give it a 60-day trial to determine whether it’s working for you (which is what I did when I tried the supplement). They say you should begin seeing a change within the two-month period.

As an added bonus, when you buy two, you get a third box free.

Who Should Take Phen24?

Phen24 should not be taken by individuals who are under 18 and those that are pregnant or nursing.

People with health conditions such as diabetes, immune deficiency disorders, endocrine, disorders, kidney and liver disease, breast cancer, testicular cancer, hypertrophy and prostate cancer should also avoid taking it.

It may also cause adverse reactions with antidepressants.

If you have any questions or concerns, always chat with your healthcare professional before taking the supplement.

Does Phen24 Cause Any Side Effects?

Phen24 is made of all-natural ingredients and should not cause any side effects in healthy people who do not have any conditions listed above.

You should also check the package before using Phen24 to ensure you are not allergic to any of the ingredients.

It should also be noted that Phen24 Day contains caffeine that may cause jitteriness in some people.

However, the sleep promoting ingredients of Phen24 Night means it should not keep you awake at night.

Where Can I Purchase Phen24?

Phen24 is only available through the manufacturer’s website. If you find it on another retail web site, it is likely to be counterfeit.

Will Phen24 Work No Matter What I Eat and How Much Exercise I Get?

No. Phen24 is effective, but it is not a magic cure all. In order for it to work, you must combine it with the right diet and exercise routine.

Experts recommend that you exercise at least 30 minutes a day five days a week incorporating a combination of aerobic and weight bearing exercises.

You should also eat a diet that is rich in fruits, vegetables, lean meats and whole grains.

Avoid processed foods and those that are high in calories, carbohydrates and sugar.

My Personal Experience With Phen24

I was really keen to try Phen24 because, as mentioned above, I was excited to see what effect the night time pill would have on my metabolism and sleeping cycle.

I live in the USA and my order was delivered with a week after purchasing from Phen24’s website. Good start!

I started taking the recommended dosage right away – one day time pill with breakfast and two night time pills just before dinner. I like that the pills need to be taken with food because it promotes healthy eating habits and ensures you don’t skip meals that might lead to binging later.

I was also exercising for at least half an hour 6 days a week (either a run, weights or occasionally a swim), and I was conscious of my diet (I wasn’t on a strict diet but I reduced the amount of junk food I was eating by at least half)

For the first week, the only difference that I really noticed was that I felt less tired during the day. This might have been from the caffeine in the day pill.

The second week, I started noticing that I had more energy when I woke up. I was also noticing a slight reduction in cravings, particularly for dessert after dinner at night time. I’ve struggled with night time cravings a lot in the past, so this was a pleasant and welcome change.

By the third week, I had lost just over 3 pounds. This might not seem like a lot, but in conjunction with the reduced cravings and higher energy, I could feel that my body was really starting to kick into fat burning mode, which was very encouraging and motivated me to keep going!

As the weeks went on, I felt more alert and energised during the day, I was sleeping well at night, and I continued to have less cravings. I also found exercising more enjoyable and would push myself a bit more during training sessions, not only because I felt energized but because I was starting to see results.

It was also fun to realise that I really did feel “skinnier” when I woke up every morning!

At the end of the 2 months I had lost 13 pounds.

I’ve still got a little bit to go before I reach my goal weight, but overall I’ve been very happy with Phen24 and will continue taking it until I reach my goal.

View Price of Phen24 Here!

Here are the 4 things I liked most about taking Phen24:

  1. The appetite suppressant properties made it easier for me to stick to my diet
  2. The sleep promoting ingredients in the night pill enabled me to get deep, quality sleep every night. This is miles better than most other weight loss pills that have caffeine in them, which can make sleeping difficult while taking them. In addition, a good quality sleep has been linked to a better working metabolism and easier weight loss!
  3. It was motivating to feel “skinnier” every morning when I woke up
  4. The schedule of taking the pills with meals meant that I never forgot to take them!

Phen24 vs. the Competition

To determine whether Phen24 is worth it, it’s a good idea to compare it to other all-natural weight loss products. Here’s how it adds up.

Phen24 vs. Colopril

Colopril is an internal cleanse. It does not contain any harmful ingredients. It speeds the metabolism, encourages weight loss and increases energy levels and reduces cravings.

While Colopril has received mostly positive reviews, it does not really compare to Phen24 because Phen24 is a weight loss supplement whereas Colopril is an internal cleanse.

As such, Colopril can only be taken for 30 days and then customers must take a 30-day break.

Colopril also sells out quickly making it difficult for customers to get their hands on it.

Phen24 vs. Slimming Gummies

Slimming Gummies are a new product that contains a blend of all-natural ingredients. They are said to reduce fat on the hips and in the abdominal area.

While the product looks promising, because it is so new, there is little information available regarding its effectiveness.

Based on what we know so far, it may take several months to produce results and the company does not offer a money back guarantee.

Phen24 vs. Razalean

Razalean contains all natural ingredients that are said to have multiple benefits in addition to its ability to aid with weight loss.

While customers have given it positive reviews, there is little scientific evidence of it being effective.

It is also expensive and there are reports that it may cause side effects.

Phen24 vs. PhenQ

Phen24 and PhenQ have both been shown to be effective weight loss aids.

However, PhenQ is a more effective as an appetite suppressant whereas Phen24 is recommended for fat burning.

The fact that Phen24 works day and night is an advantage.

Phen24 Pros and Cons

If you’re feeling a little overwhelmed by all the information on Phen24, here is a simple list of pros and cons to help you compare the product’s properties side by side.


  • All natural ingredients
  • Unique day and night time formula
  • Positive customer reviews
  • 60-day money back guarantee
  • Promotes healthy sleep


  • Expensive
  • Day and night time doses needed

Phen24 Review – Final Thoughts

Overall, I had a really positive experience with Phen24. Not only did I manage to lose a decent amount of weight in 2 months, but I also felt energized during the day, was sleeping better, and noticed a reduction in cravings.

I also didn’t notice any side effects which was great (even though there shouldn’t be any due to it’s all-natural formula).

I think that Phen24’s day and night time formula really sets it apart from its competitors. It’s a unique feature that in my mind converts it from a 12 hour fat burner to a 24 hour fat burner, without the nasty effects of caffeine and other stimulants late at night. I think they’ve done really well to consider and execute this aspect of weight loss supplements, and I think it will help a lot of people (not just me!) stick to and achieve their weight loss goals.

Speaking of other people, I’m not the only one who has found Phen24 to be effective in weight loss. This supplement has received overall positive reviews from thousands of other users.

And if you’re still not convinced, the money back guarantee means you can try the product at no risk.

The only downside that I can think of with Phen24 is that you do have to take the pill twice a day. There are other weight loss supplements on the market that only require one dosage a day, which is much more convenient. In addition, the price is a bit high, particularly if you’re just trying it for the first time and don’t want to buy in bulk.

However, all things considered, I think Phen24 is a highly effective weight loss supplement and would recommend it for anyone looking to suppress cravings, slim down, and feel more energised and full of vitality.

View Price of Phen24 Here!


How Much Does Phen24 Cost?

Phen24 comes in a box that contains 30 daytime supplements and 60 night time supplements. They offer bulk order discounts so the more boxes you buy, the more you save.

All options come with free shipping.

View pricing on Phen24’s official website here

Is There a Money Back Guarantee?

Phen24 is so confident their products will work, they back them with a 60-day money back guarantee. If you’re not happy with Phen24, return your opened and unopened bottles for a full refund.

Is Phen24 Vegetarian and Vegan Friendly?

Yes, Phen24’s day and night formulas are both vegetarian and vegan friendly.

Is My Order Secure?

Yes, Phen24 uses a secure web site for customer orders.

Where Does Phen24 Deliver To?

Phen24 ships worldwide and offers free shipping to all its customers. They have warehouses in the U.S., the U.K. and Germany. Orders are dispatched in 24-48 hours from the warehouse closest to you to ensure you will get your order as soon as possible.

Who Manufactures Phen24?

Phen24 is manufactured by Wolfson Brands, a UK company known for manufacturing high quality supplements.

Does Phen24 Provide Good Customer Service?

Phen24 is backed by a team of health consultants, fitness professionals and nutrition experts. They promise to provide guidance every step of the way when it comes to helping you reach your weight loss goals.

They are available 24/7 via phone or email. They also have a live chat on their website.

I hope my Phen24 review has been helpful for you! Here are some related articles you may also enjoy:

Trimtone Review
PhenGold Review

About the author


Hi, I'm Sandy! Contributing author here at Maxed Muscle and all-round health enthusiast! I specialise in supplements and nutrition and write articles to share my knowledge with those looking to increase their health and boost their energy levels.