gain muscle Archives - Maxed Muscle

By Mark / last week

Get a perfect figure by building muscle whilst cutting down on body fat. This difficult feat is actually simple when you

Can You Gain Muscle Easily When You Are Over 30?

By Mark / 3 weeks ago

Hitting the big 3-0 doesn't mean you have to slow down in the gym. Discover the techniques and principles you need to use

By Mark / a few months ago

It’s tempting to think that the more exercise you do, the more you will benefit. But if you push things too far, you make

By Mark / 8 months ago

Low-carb protein powders sound like a great option if you want to build muscle while cutting fat. But how good are they?