Mark, Author at Maxed Muscle

How to Squat Correctly with Good Form for Awesome Results

By Mark / a day ago

Squats are a fantastic compound exercise, but to get the maximum benefit, you have to do them right. Find out how to optimize

By Mark / a couple of days ago

Need some motivation? Get plenty here! Here are ten very good reasons why should kick yourself in the butt and be inspired

By Mark / a few days ago

Protein supplements are a fantastic way to build your body. But should you choose casein or whey protein supplementation? Compare

By Mark / a few days ago

Arold presses are a great shoulder exercise.Arnold Schwarzenegger knows a thing or two about bodybuilding...so doing Arnold

By Mark / 5 days ago

Don't let bad nutrition mess up your bodybuilding schedule. Check out why clean eating is so important, and how you can get

By Mark / 6 days ago

Most people have the notion that all bacteria are harmful to our body. It is not so. In fact, some bacteria can

By Mark / 7 days ago

Still sitting there? Read this article to get motivated to start working out right away. If this doesn't get you lifting

By Mark / last week

The military press is a fantastic muscle-building exercise. But the key to success is getting your form right. Lean