How to Do Perfect Shoulder Presses To Get An A-Frame Look
Every man wants that perfect A-frame look...and the good news is that you can get it. Learn how to do shoulder presses that
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All posts in "Workouts"
The Five Worst Bench Press Mistakes…and How to Avoid Them
The bench press is a great exercise...but only if you get your form right. Avoid the silly mistakes most bodybuilders make
Continue reading >How to do Goblet Squats with Perfect Form (Great Exercise)
Goblet squats are a great compound exercise that can really build muscle. But are you getting your form right? Make sure
Continue reading >Ten Awesome Old-School Bodybuilding Routines (Get Ripped Fast)
Forget steroids and supplements…the old timers did things the hard way. Discover how they built fantastic bodies the natural,
Continue reading >How to Lift Weights Like C.T. Fletcher: Arm, Leg and Full-Body Workouts
Discover how you can build serious mass by commanding your muscles to grow. See how CT Fletcher achieves amazing results
Continue reading >How to do Overhead Presses with Great Form (Get it Right!)
The overhead press is a great exercise for building up your shoulder muscles. But to get the best result, you need to be
Continue reading >How to Workout at Home for Natural Bodybuilders Who Want Results
Natural bodybuilders need to work harder to stay in shape, but you can still create a home-based workout that gets
Continue reading >The ‘No Gym, No Problem’ Workout: Making the Best of What’s Available
Why pay a fortune in gym fees when you can get a great workout for free? Find out how to turn everyday items into temporary
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