Zotrim Review: My Personal Experience Trying It For 60 Days!

By Kathy / a few months ago

Welcome to my Zotrim Review! Below I’ll go through my personal experience trying Zotrim for 60 days, along with it’s benefits, ingredients, dosage and FAQ’s.

But first, an introduction about how I came across Zotrim in the first place.

Zotrim Review – Introduction

zotrim review

Many of us struggle to reach our fitness goals, myself included.

Over the last few years there have been several reasons why I struggled to lose weight, but the most challenging by far was my inability to control cravings.

I turned to food for entertainment or comfort every time I was hungry, bored, stressed or nervous, and this cycle lead me to put on many unwanted pounds that made me feel self conscious, uncomfortable and frustrated.

Zotrim is a natural appetite suppressant that has been on the market for over 15 years.

I’ve known about it for a long time, and after years of struggling with my cravings, thought it was about time that I looked into it further.

I did some research and was pleasantly surprised to see positive results from so many clinical studies and expert papers on it (more on that below!)

So, I ordered a 60 day supply to try it out for myself.

Below I’ll discuss my personal results with Zotrim, along with lots of other information about it.

But first, a quick summary!

Zotrim Review – Quick Summary

Zotrim helped me lose 17 pounds in 2 months. It took about 3 weeks for me to start seeing effects but I’m glad I stuck with it. It has all natural ingredients and is backed by numerous clinical studies. I’d recommend it to anyone looking to control their cravings, boost their energy and feel slim and healthy again.

Ok, now let’s get into the details of Zotrim!

Benefits of Zotrim

Zotrim is advertised to offer the following results:

  • Controls hunger and cravings so you can reduce snacking and daily caloric intake
  • An all-natural supplement clinically proven to help you lose weight
  • Provides faster weight loss than three major prescription drugs, even without dieting
  • Boosts energy to make you motivated to exercise and increases athletic performance

What Ingredients are In Zotrim?

Zotrim is packed with all-natural ingredients proven to get you the results you are looking for. These include:

Yerba Mate- Leaf Extract

Yerba Mate has been used throughout history for its ability to reduce hunger and fatigue.

It is rich in antioxidants that have an invigorating effect that makes you more motivated to exercise.

It will also shift fat stores to make exercise more beneficial.

The leaf extract has been shown to prevent new fat cells from forming to minimize weight gain.

Guarana- Seed Extract

Guarana is an ingredient often found in energy drinks.

It contains more caffeine than coffee offering a stimulating effect.

It raises metabolism so more fat can be released from cells and into the bloodstream to be burned for fuel.

Damiana – Leaf Extract

Damiana has long been used in traditional herbal remedies.

It has a light mood enhancing effect which is beneficial to people prone to emotional eating.

It blends with Yerba Mate to provide you with optimal control over your eating habits.


The caffeine in Zotrim will improve energy so you are more motivated to exercise and more focused when you engage in physical activity.

It will enhance athletic performance.

Vitamin B3 and B6

B vitamins play a key role in converting food into energy.

The B3 and B6 in Zotrim support a normal metabolism and reduce feeling of fatigue that may prevent you from getting the exercise you need.

Clinical Studies on Zotrim

Zotrim has the right ingredients for weight loss.

This is further supported by the fact that it has yielded positive results in clinical studies.

It is backed by five clinical studies and ten expert approved papers.

Here is a review of the information the studies provide:

✔️ Zotrim Reduces Appetite: One study reviewed people invited to a buffet lunch.

Those who took Zotrim ate 112 fewer calories, ate less high fat foods and stopped eating three minutes earlier than participants who did not take the supplement.

✔️ Zotrim Decreases the Urge to Snack: Another study reviewed 73 overweight healthcare workers, 65% of whom said they snacked too often between meals.

After taking Zotrim for 4 weeks, only 15% of participants said they were still experiencing the urge to snack as frequently.

✔️ Zotrim Promotes Feeling Full: Researchers looked at a group of participants to determine how long it took their stomach to empty with and without taking Zotrim.

People who took a placebo emptied their stomachs in 38 minutes while those who took Zotrim had empty stomachs after 58 minutes.

Zotrim’s effects means it helps people stay fuller for longer reducing their desire to snack.

✔️ Zotrim Aids with Increased Physical Activity: Zotrim contains Guarana and Yerba Mate that contain caffeine which has been proven to boost focus and improve athletic performance by 12%.

✔️ Zotrim Makes Exercise More Beneficial: When Zotrim is taken one hour before exercise, it allows the body to use 24% more energy derived from fat as opposed to those that did not take Zotrim before exercising. This is due to its high content of Yerba Mate.

✔️ Zotrim Works Without Diet or Exercise: Most supplements will only be effective with the proper amount of diet and exercise, but studies show that Zotrim helps people lose ten times more weight as opposed to those who did not take it, even without diet and exercise.

✔️ Zotrim is More Effective Than Popular Prescription Drugs: Zotrim has been shown to provide more effective weight loss than three major prescription drugs.

View Price of Zotrim Here!

How to Use Zotrim

For best results, take 2-3 Zotrim tablets a few minutes before each meal.

They come in a discreet, travel sized container that easily fits in a purse, pocket or suitcase.

People should not take more than 9 tablets daily, but they should do their best to stick to 6 per day.

If they take more than that, their monthly supply will run out before the month is up.

It should also be noted that some users started off slowly with Zotrim taking just one before each meal and working their way up.

This strategy may be best for people who are sensitive to caffeine.

My Personal Experience With Zotrim

me with zotrimAs mentioned in my intro, over the last few years I’ve really been struggling with my weight, and in particular, uncontrollable cravings.

The pounds really started to add on when I turned 40. Between taking care of 3 kids and working a part time job and the natural decline of my energy levels as I got older, I was turning more and more to sugary snacks to keep me going throughout the day.

I also found myself snacking as a way to distract myself from stressful moments at work, or during short breaks at home when I had a moment to myself.

In conjunction with this, my busy schedule meant that I didn’t really have time to exercise either.

By the time I reached 43 years old, I weighed over 170 pounds.

I have had a rocky relationship with my weight during my 20s and 30s, but this was the heaviest I’ve ever been, and I knew it was because of my snacking and poor diet habits.

And because eating bad food was so engrained in my daily routine, I knew I’d need some help breaking the habit.

So, after doing some research on Zotrim and being very impressed with the results of it’s clinical studies and existing users, I ordered a 60 day pack and decided to give it a go for myself.

The delivery arrived after only a few days and in discreet packaging.

I started taking the recommended dosage of 6 pills per day – 2 before breakfast, lunch and dinner, in order to spread it out over the day and ensure my body was getting an even, consistent dosage.

For the first week, I didn’t really feel any difference, but I knew that the pills could take up to a month to have an effect so I kept going.

By the second week, I felt a bit more energised. In addition, I started to question whether I really felt like a snack instead of blindly reaching for the chocolate.

However, for the most part I still felt intense cravings and continued to snack throughout the day.

By the third week, it was starting to get easier to resist sugary snacks.

In particular, I didn’t feel the need to have chocolate cookies with my morning tea, and I didn’t have an afternoon tea for 3 out of the 7 days of that week.

I was still having dessert every evening, but it was easy to reduce the portion sizes of that too.

I also felt motivated to exercise more over that weekend, and even encouraged my husband to join me for a morning walk around the park.

By the fourth week, I really started to notice a drop in my appetite.

Not only did I not snack after breakfast or lunch for that entire week, but I also only had dessert twice that week, and felt full much sooner during my main meals.

I also continued to exercise and went for an afternoon walk during my break at work twice that week, instead of sitting in the staff room eating!

By the end of the first month, I had lost 4.5 pounds, and felt extremely motivated to keep going.

It’s now been 2 months since I started taking Zotrim, and I’ve been extremely pleased with the results.

Not only has my need for sugary treats greatly reduced, but I also feel energised and motivated to work out.

In addition, I’ve lost a total of 17 pounds over the two months!

It did take a while to start working but I’m so thankful that I stuck with it, as I’m certainly reaping the rewards now.

My good habits have also had a positive effect on my family, as my husband now regularly joins me for walks and I’m instinctively cooking smaller portion sizes for my children’s lunches and dinners.

The only downside to Zotrim that I experienced was having to remember to take 6 pills a day, which was a bit annoying.

However, the pills come in a small container that you can just pop in your handbag, so it’s easy in that regards. I think it’s a small price to pay considering how healthy I look and feel.

I also didn’t experience any side effects which I was happy to see.

Overall, I was very impressed and happy with the effects of Zotrim and will continue to take it until I hit my goal weight!

View Price of Zotrim Here!

How Much Does Zotrim Cost?

Zotrim is priced competitively with other weight loss/appetite suppressant supplements, and their official website often has discounts that make it more affordable than their closest competitors.

In addition, when you buy a 2 or 3 months supply in one order, you get even more bulk discounts.

I think this is a great way to stock up and bag a bargain at the same time!

Is Zotrim for Me?

Zotrim is recommended for men and women over the age of 18 dealing with weight problems related to any of the following issues:

  • They want to lose weight, but they don’t know where to start.
  • They want to stick to their diet, but cravings get in the way.
  • They are unable to keep weight off after losing it.
  • They don’t have the energy to lose weight.
  • They have tried other weight loss pills but were not successful in losing weight.

Is Zotrim Safe for Everyone?

Although Zotrim is made with all-natural ingredients, it is not safe for everyone. It shouldn’t be taken by:

  • Women who are pregnant or breastfeeding
  • People under 18 years old
  • People who are sensitive to caffeine
  • People who are allergic to any of the ingredients in the supplement

Zotrim is not known to adversely react with any medications but if you are concerned about side effects caused by any of the drugs you are taking, consult a doctor before using it.

If Zotrim causes you to feel ill, stop taking it immediately.

If you have any questions or concerns, consult a healthcare professional before taking Zotrim.

Does Zotrim Have Any Side Effects?

Zotrim should not cause any serious side effects but some people who have taken it say it made them feel nauseous.

The supplement also has the caffeine equivalency of about one cup of coffee.

If you are sensitive to caffeine, avoid taking other caffeinated products while using Zotrim.

Where Can I Purchase Zotrim?

Zotrim is available through the manufacturer’s website.

You may also be able to purchase it through other online retailers, however it’s advisable to buy it directly from their official website.

That way you know you are getting the real deal and that you can take advantage of the money back guarantee.

How Long Does It Take Zotrim to Work?

Results may vary according to your lifestyle, genetics and diet and exercise routine, but most see results within a month.

The supplement supports normal weight loss goals which are typically one to two pounds a week.

Zotrim Pros and Cons

Let’s summarise Zotrim’s good and bad points.

✔️ Pros

  • All natural ingredients
  • Money back guarantee
  • Clinically proven to work
  • Supresses appetite and boosts energy
  • Competitively priced

❌ Cons

  • Took a while to have an effect
  • A lot of tablets to take

Is Zotrim Worth It?

The decision to buy Zotrim is ultimately up to you, but from my own personal experience, it’s well worth the investment.

I originally decided to try Zotrim because it’s been on the market for a long time, it has clinical studies to back it’s claims, and it’s targeted towards reducing cravings.

I would re-purchase Zotrim because it helped me resist sugary snacks, motivated me to exercise more, and gave me back an energetic, healthy body.

Plus, I lost 17 pounds in 2 months!

In addition, the ingredients are all natural so they should not cause any serious side effects.

However, the high caffeine content can cause jitteriness and sleeplessness.

The supplement has received favourable reviews from thousands of users. But it does not work for everyone.

If it doesn’t work for you, you can get your money back, but you will need to wait 100 days and buy a 100-day supply to be eligible.

Also, remembering to take pills 3 times a day can be annoying.

With all the pros and cons considered, I think Zotrim is still an extremely worthwhile investment, and I would highly recommend it for anyone looking to curb their cravings and get their health and vitality back.

View Price of Zotrim Here!


What Advice Can You Provide for Optimal Weight Loss?

Zotrim has been proven to be effective even without the right diet and exercise.

However, it will work better if you make smart meal choices and engage in physical activity.

The company recommends that you substitute high fat foods with low fat alternatives.

They advise grilling and boiling foods instead of roasting or baking them.

They encourage users to eat breakfast and avoid skipping meals, so they are not prone to uncontrolled snacking.

Zotrim will also work best with the right amount of exercise.

It will make even the smallest physical activity have more impact.

While 30 minutes of exercise a day is recommended (including weight bearing and aerobic activity) even taking the stairs instead of the elevator can be effective.

Does Zotrim Provide a Money Back Guarantee?

Yes, Zotrim provides a 100-day money back guarantee. If you don’t see results within 100 days, simply send back any unused packages for a full refund minus shipping fees.

Can Diabetics Use Zotrim?

Zotrim is safe for diabetics. If you are diabetic and are concerned about Zotrim interacting with your medications, consult a doctor before using it.

Can Zotrim Interfere with Oral Contraceptives?

No, Zotrim will not interfere with the effectiveness of oral contraceptives.

Is Zotrim COVID Safe?

In today’s world, people want to feel confident that the products they buy are COVID safe.

The Zotrim brand uses masks and medical grade hand sanitizer when packing their orders. They also use no contact drop off.

Does Zotrim Have Good Customer Support?

Zotrim provides their clients with 24-hour customer support so you can reach out to them with any questions or concerns you may have.

They also publish newsletters and guides that offer advice on healthy living so you can get the most out of their product.

Where is Zotrim Manufactured?

Zotrim is manufactured by the U.K. company, Swiss Research Labs.

It was the first product the company launched back in 1999. It is made in FDA approved facilities.

Is Zotrim Vegan and Vegetarian Friendly?

Yes. Zotrim is made with all natural, plant-based ingredients and it is 100% vegetarian and vegan friendly.

What Are People Saying About Zotrim?

Zotrim has gotten many positive reviews. However, some people stated that it boosted their energy but did not help them lose weight.

How Long Can I Take Zotrim For?

Zotrim is all natural so you can take it for as long as you would like.

Once you reach your weight loss goals, you can stop taking it, or continue taking it to maintain your weight.

If you stop taking it and put the weight back on, you can start taking it again at any time.

Can I Drink Alcohol While Taking Zotrim?

Alcohol will not adversely interact with Zotrim.

However, alcohol is high in calories, and it may interfere with your weight loss goals.

It may also cause you to lose your sense of restraint around food, so you snack more often.

How Will My Fitness Goals Be Affected If I Miss a Dose?

Zotrim is designed to make you feel fuller before mealtime.

If you miss a dose, you may end up eating more, however it’s not something that is likely to affect your fitness goals if it happens rarely.

View Price of Zotrim Here!

Zotrim Review – Conclusion

I hope this article has helped you decide whether Zotrim is right for you!

Here are some related articles you may also enjoy:

Trimtone Review
PhenGold Review

About the author


Hi, I'm Kathy! A retired nutritionist and contributing author here at Maxed Muscle. I draw on my own life experiences and professional knowledge to provide informative, reliable articles. I hope you enjoy!